Welcome to the OM Knowledge Hub
Here's where you'll discover all sorts of useful content to help your school or business achieve its mental wellness goals!

The OM Podcast
Listen to Annie and Sue chat about all things to do with health and wellbeing. Each episode gives practical and sensible tips to take away. It's lighthearted and fun with a serious twist!

Video Gallery
You'll find a wealth of video content on our YouTube channel, including recordings of 'Take a Break' and lots of wellness tips and advice. We're always looking for ideas for new videos so we'd love to hear from you!

Action for Happiness
Join our '10 Keys to Happier Living' group on the first Wednesday of every month at 5pm in Bury St. Edmunds – a chance to meet with like-minded people within your local community and feel more connected.
The OM Blog
All the latest news and updates from the OM team, as well as practical tips, advice and ideas to help you create harmony and happiness in your school or business.
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